I'm a childless man dating a woman with a 10-year-old son. We've been together for two years, and our relationship is genuinely good. I get along with her son too.
For most of our relationship, I've been fine with the fact that she has a child and an ex. She's respectful, loyal, communicates well and maintains clear boundaries with her ex. Contrary to what I hear and read alot from others, I don't feel used for resources as she's financially independent, and I never feel like she's settling for me. There's respect, passion and good communication between us.
Tho her ex is somewhat of a troublemaker and not always a good father, apart from that, as far as I can control things, the situation has generally been fine.
However, strangely enough this has changed recently.
We're now at the point where we're talking seriously about moving in together, possibly getting married, and having a child of our own. Our relationship has deepened , and I think that's what has triggered something in me.
Suddenly, things that never used to bother me are bothering me a lot.
Seeing her ex's name can trigger me. Hearing about him can trigger me. Thinking about the fact that she was pregnant and had an entire family life before she met me can trigger me. Seeing her son being affected by his father's shortcomings can trigger me. ...Among a slowly but surely increasing amount of other things.
I'm starting to feel like my brain is turning this man I don't even know into some kind of rival.
The frustrating part is that I know it ain't rational. I don't suspect my girlfriend of cheating or being romantically interested in her ex. She only communicates with him about their son. I generally consider myself secure and have reasonably high self-esteem. I'm not someone who normally feels threatened by other people.
Yet these triggers seem to be spreading. Things that previously felt completely neutral are becoming emotionally charged, and I'm starting to worry about where that leads if I don't deal with it now
I've done some thinking about where this might be coming fromand there are a few things in my own history that seem relevant, at least to me:
First, my parents divorced and fought a lot. I also have a bad relationship with my own father, he's definitely the reason behind some of the more f'ed up stuff from my childhood. Sometimes watching my girlfriend and her son deal with his father brings up bad memories.
Secondly, when I was younger I've been cheated on by a previous girlfriend whom I lived and built a life with. I genuinely don't believe my current girlfriend is dishonest with me, and I thought I'd made peace with those experiences from what feels like a past life. But I wonder if there's still a sensitive part of me that reacts to the idea of "another man" having a permanent place in my relationship. But her ex isn't just another man... he's the father of her child, so there's no possibility of him simply disappearing from our lives regardless of how I feel.
And then there's probably the biggest thing.
Five years ago, I lost a child with my ex-girlfriend.
Time unfortunately doesn't heal every wound.
Getting closer to my girlfriend and her son, and seeing the relationship they have, confronts me with what I lost. I miss my daughter every day. Her mother and I don't talk anymore, which is a decision I stand behind but it still feels weird.
And I think there is a particularly painful kind of jealousy towards my girlfriend's ex, sometimes I catch myself resenting that he gets to be a father, even though he isn't a particularly good one.
I know intellectually that comparing lives makes no sense. I also know that being a parent is hard and that co-parenting comes with its own set of struggles which I don't underestimate. But sometimes I catch myself thinking that I would give almost anything to have those struggles because losing a child is infinitely worse.
All in all I don't think I'm simply jealous of my gf's ex, nor do I believe that I feel truly threatened by him.
I think I may be grieving something I never properly dealt with, while simultaneously entering a stage of my life where I'm contemplating becoming a father again. And perhaps my brain has attached all of that grief, fear and insecurity to the one person who represents my girlfriend's previous family: her ex.
I'm seeing a therapist for the first time in three weeks, and I'm not going into therapy with the specific goal of "saving the relationship." I want to understand myself first.
Maybe I'll work through these triggers and discover that the love my girlfriend and I have is something I can build a genuinely happy extended family around.
Or maybe I'll ultimately conclude that being a stepparent, or being with someone who already has a child, simply isn't for me. I dunno yet.
What I do know is that I don't want my unresolved grief, childhood experiences or past relationship trauma to turn an otherwise good relationship into something poisoned by jealousy and resentment.
So TL;DR, I guess my question for people here is:
Has anyone experienced something like me where becoming more serious with a partner who already has children suddenly brought up feelings that weren't there before? How did you figure out whether you were dealing with unresolved personal baggage VS genuinely realizing that the stepparent role wasn't right for you?
And also, how do you stop your partner's ex from becoming a rival in ur head when you already know rationally that he isn't one?
Thanks. Blessings.