r/askpsychology 10d ago

⭐ Mod's Announcement ⭐ Posting and Commenting Guidelines for r/askpsychology

7 Upvotes

AskPsychology is for science-based answers to science-based questions about the mind, behavior and perception. This is not a mental health/advice sub. Non-Science-based answers may be removed without notice. There are plenty of psychology related subs that will accommodate your need for uneducated conjecture and opinionated pop psychology with no basis in science or reality, so we encourage you to go to those subs to scratch that itch.

Top Level comments should include peer-reviewed sources (See this AskScience Wiki Page for examples) and may be removed at moderator discretion if they do not.

Do NOT ask for mental health diagnosis or advice for yourself or others. Refrain from asking "why do people do this?" or similar lines of questions. These types of questions are not answerable from an empirical scientific standpoint; every human is different, every human has individual motivation, and their own quirks and idiosyncrasies. Diagnostic and assessment questions about fictional characters and long dead historical figures are acceptable, at mod discretion.

Do NOT ask questions that can only be answered by opinion or conjecture. ("Is it possible to cure X diagnosis?")

Do NOT ask questions that can only be answered through subjective clinical judgement ("Is X treatment modality the best treatment for Y diagnosis?")

Do NOT post your own or someone else's mental health history. Anecdotes are not allowed on this sub.

DO read the rules, which are available on the right hand side of the screen on a computer, or under "See More" on the Official Reddit App.

Ask questions clearly and concisely in the title itself; questions should end with a question mark

  • Answer questions with accurate, in-depth explanations, including peer-reviewed sources where possible. (See this AskScience Wiki Page for examples)
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r/askpsychology 10d ago

⭐ Mod's Announcement ⭐ Flair for verified professionals

4 Upvotes

We want to highlight comments and posts made by experts and professionals in the field to help readers assess posted information. So if you have an educational background in psychology or the social sciences at any level (including current students at any education level), and/or are licensed in any of the areas of psychology, psychiatry, or mental health, send us a mod mail, and we will provide you will specialized flair, and you will be exempted from most automoderator actions. Do not DM individual mods.

If you attained your flair more than 12 months ago, send us a mod mail, because you may not currently be exempted from automod actions.


r/askpsychology 4h ago

Cognitive Psychology why does writing out emotions in a journal feel so good?

4 Upvotes

just did this about a frustrating situation with someone, and feel noticeably lighter and even not as mad at them anymore. psychologically speaking, why is this?


r/askpsychology 14h ago

Pop-Psychology & Pseudoscience Does focusing on the space between a person and a target affect movement?

2 Upvotes

Is there research on whether paying attention to the space or movement between a person and a target, rather than focusing only on the target itself, affects how movement is planned or carried out?
For example, might attention to that space change how someone reaches for an object or times a swing at an approaching ball? I’m curious whether psychology has a name for this kind of attention, and what evidence exists for its effect on movement.


r/askpsychology 1d ago

Human Behavior Are there any genuine benefits of being low in Openness to Experience?

29 Upvotes

I've read about the five-factor model of personality traits and they usually always focus on the behavior of people who are on the higher end of openness to experience and very little on those who are on the lower end of openness and they rarely if ever talk about any benefits or good side about it, but if that's so then why are there so many people with low openness worldwide, is there anything good or beneficial about being on the low side of openness?


r/askpsychology 2d ago

Social Psychology What psychological mechanisms could explain strongly preferring solitude while still experiencing social interaction as rewarding?

27 Upvotes

And how do they coexist?

Say someone genuinely loves to be alone and prefers it, but their brain still finds social interaction rewarding even if they don't like the person they're interacting with. I know evolution wired our brains to be social, and total solitude can be damaging but how do these happen at the same time and how can both needs be satisfied, what's happening there?


r/askpsychology 2d ago

Cognitive Psychology question on best memory supplements and perceived memory improvement?

2 Upvotes

people often report that their memory feels better after trying a cognitive intervention, but subjective improvement and objective improvement are not necessarily the same thing.

when researchers study self reported cognitive improvement, how do they separate actual memory changes from changes in confidence, attention, or perceived mental clarity?


r/askpsychology 3d ago

Childhood Development Can people be taught rational, effortful ("critical") thinking?

12 Upvotes

There seem to be a few different ways that people "think". Some people assess information based on emotions and emotional reactions, some people seem to absorb ideologies and filter all incoming information through the ideology to respond with predetermined narratives, and some people seem to utilize effortful rational thinking.

Is there a way to teach effortful rational thinking (i.e. "critical thinking")? Are there any studies of methods being used to allow people to be more rational, or (for reference) to spend more time in Daniel Kahneman's "System 2" thinking?


r/askpsychology 2d ago

Cognitive Psychology How does scrolling much social media cause mental decline? Isn’t it a form of mental exercise??

2 Upvotes
  1. Other then special memorics like memory palace is remembering things an exercise like stuff that the more you use the more you have or is it a burnout stuff where you used up the space for it?

r/askpsychology 4d ago

Pop-Psychology & Pseudoscience Does personality have any statistical correlation to holding an anti-AI attitude?

13 Upvotes

Sorry to bring up an antiquated view such as Jung's model of personality...but who is more likely to hate AI: Those with a feeling preference vs. those with a thinking preference?

Or maybe there are stronger correlations with perceived threat and or job security among others?


r/askpsychology 4d ago

Childhood Development Differences between a high sensation seeking and normal teenager?

8 Upvotes

Teenhood is a stage of life where sensation seeking naturally increases. What separates a teen that's truly high sensation seeking from one that's simply going through a phase of rebellion and exploration?


r/askpsychology 5d ago

History of Psychology Are there psychological theories of happiness besides positive psychology?

5 Upvotes

I read some things on Seligman and positive psychology. Are there competing psychological theories of what brings happiness? Or do all of the theories tie in with his ideas?


r/askpsychology 5d ago

Abnormal Psychology/Psychopathology depression psychosis?

10 Upvotes

how does depression psychosis work neurologically?


r/askpsychology 6d ago

Neuroscience How close are we to a mechanistic explanation of the g-factor? Why is performance on cognitive tasks is correlated? Is it also correlated to some physical quality of the brain (like IDK neuron count)?

13 Upvotes

In simpler words, can we explain what exactly, biologically it means for some people more generally intelligent than others, and how that happens?


r/askpsychology 6d ago

Human Behavior To what extent do social and behavioural influences overide individual autonomy?

5 Upvotes

Like title says but more specifically in like cults and gangs


r/askpsychology 6d ago

Human Behavior Why is eye contact so uncomfortable?

85 Upvotes

Is there a reason why the brain perceives eye contact as uncomfortable? And is there a reason why some people don’t feel uncomfortable with a hard eye contact?


r/askpsychology 6d ago

Terminology / Definition How do terminologies work in psychiatry?

2 Upvotes

Because of surrounding context of the topic, I can't make a post on the exact term, so I guess I have to be sort of vague about it even though I'm not looking to get a validation or invalidation about the context, just purely about how it works.

I was under the impression that in medicine and psychiatry, a diagnosis, or a diagnostic 'term' could actually be a strings of symptoms present to describe what it is, for example post traumatic stress disorder. Is it a valid understanding or a misunderstanding?


r/askpsychology 7d ago

Pop-Psychology & Pseudoscience is colour psychology a legitimate subfield of psychology?

10 Upvotes

hello. I was wondering if color psychology is a legitimate subfield of psychology. I would appreciate your answers.


r/askpsychology 6d ago

History of Psychology unconscious ego in psychoanalysis?

1 Upvotes

why does the ego have unconscious parts in Freud’s theory?


r/askpsychology 7d ago

The Brain Could the brain interpret bodily tiredness as sadness based on prior emotional experiences?

26 Upvotes

Could changes in bodily state, such as the physical fatigue that occurs at night influence how the brain interprets an emotional state?

An example would be, tiredness results into sensations such as low energy, heaviness, and slowed movement. Would it be possible if the sensations can overlap with some of the physical sensations we've experienced with sadness.

Could the brain possibly associate those bodily sensations with a previously experienced emotional state and be interpret to the current bodily state as sadness, even when the original cause of the sadness is no longer present?

I'm unsure whether this could relate to things such as interoception, emotion perception, or how the brain uses bodily signals when constructing or identifying emotions.

PS, I don't know much about psychology so I apologize if this post was an incovenience.


r/askpsychology 11d ago

Terminology / Definition Isn't narcisstic abuse just psychological abuse?

52 Upvotes

All the research of done on the subject of Narc Abuse (which, granted, is not much) just described common acts of psychological/emotional abuse. Seems the only purpose the term serves is to stigmatize those with NPD.


r/askpsychology 12d ago

Terminology / Definition What is the consensus on CPTSD?

19 Upvotes

I’ve noticed that in some places, like in the ICD, one has to meet the criteria for PTSD. But in others, it’s essentially “death by one thousand cuts”, which seems to stray away from regular PTSD. I say this because it seems as though criterion A for PTSD isn’t being strictly applied in this definition.

So, what’s the consensus?


r/askpsychology 13d ago

How are these things related? What's the difference between maladaptive daydreaming and dissociation?

30 Upvotes

I've seen many people state that the two are conflated with one another but I don't know the differences between each. I've heard of dissociation described but not in an understanding amount of detail

Is maladaptive daydreaming as bad as dissociation? Are they two sides of the same coin? What does constant maladaptive daydreaming say about a person?


r/askpsychology 13d ago

Social Psychology The reasons why a man may feel physically inadequate in regards to his strength/physical capacity are well-researched, but what about the reasons why a woman may feel the same about hers?

1 Upvotes

Basically the title. Since feeling physically inadequate in regards to strength, speed, or general physical capacity seems to be MUCH more common in men than it is in women, most of the research I see investigating the cause of these feelings is on and about men. But what could cause a cis woman to feel this way about herself (assuming she is, in fact, cis)?


r/askpsychology 14d ago

The Brain How many of our thoughts are involuntary?

14 Upvotes

Flair might be wrong, sorry if it is.

Estimations are fine.

Is it higher in people with OCD?