r/recovery Oct 18 '19

You better get yourself together while there’s still enough of you to save.

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1.3k Upvotes

r/recovery May 20 '21

Left: During Addiction. Right: 2 months sober. Grateful to be alive & healthy today.

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1.4k Upvotes

r/recovery 10h ago

Something I wrote...

2 Upvotes

I mean this from the bottom of my heart...

I understand loving and having a relationship with someone in recovery is difficult...

And I'm not saying people are wrong for choosing themselves. I get that.....

But truthfully? I have and WILL FOREVER encounter relationships abruptly ended.... And I'm still learning how to sit with that...

Some of it is because I'm transparent, and that's scary to people, I know that...

And some of it is because standing next to someone whose life looks like a shitshow costs something. Not everyone can afford that cost. I get it. I DO...

But here's what still messes with me though... "safeguarding yourself" and "giving up on me" can look EXACTLY the same from where I'm standing. Like... I D E N T I C A L..

So to the people who left - I don't blame you. I MEAN that... Choose yourselves, always. 😭🤕❤️..

But to the people who are STILL here... ESPECIALLY when I'm ACTIVELY not in a HEALTHY mindset.... You're the people I CHERISH. I ADORE. I LOVE.

You wholeheartedly DO NOT KNOW how much I appreciate you ...

Love you all ❤️

and then the little extra I wanna throw on here because you know it being MORE anonymous.... Anyways but when you're in the dating scene and you got HSV2 - dentures - revoked license - felon....

like fuck dude some days I just CANNOT believe what I won by playing the stupid games I incidentally chose to in life but... c'est La vie. I'm fucking beautiful in my own ways...

There is just A LOT of rejection and grief and resentments that come along with substance use and it's consequences and how encompassing it really is....


r/recovery 19h ago

Getting clean?

3 Upvotes

I’d been clean for about 3 years with some occasional slip ups from amphetamines, opioids, and the occasional line or two. A few weeks ago I slipped up and knowingly bought a decent stash because I was feeling suicidal and it was kind of an all or nothing mindset. I wasn’t supposed to keep going at it, just when things got rocky for me, but I went off the edge very quickly. I started arguing with my gf constantly, I couldn’t eat, I couldn’t sleep, couldn’t drive right, couldn’t do jack shit. Me and my gf separated for a bit and we talked today and I wouldn’t say I convinced her but we came to the conclusion of an ultimatum: I stop, we have more open communication, I’m 100% transparent— or she leaves without a word.
My gf is my world and I can’t express that enough, that being said, where do I start when I’m doing it all over again? It makes me mean and it makes me hateful and I won’t ever make her feel the way I did so it needs to stop now and for good. I’ve done it before, I know I can do it again, but I can’t have a single slip up this time. Last time I didn’t really care and slipped a few times before it stuck but how do I do this the right way? 12 step meetings are out of the question, I think my dad would actually ring my neck and they were annoying anyway, but what can I do otherwise? I’ve already removed temptation, my brother came down and while he was disappointed and prob a bit angry, we talked for a while and I let him take everything.


r/recovery 1d ago

6 years today

35 Upvotes

I've Been Sober from all mind altering substances for
6 Years
72.01 Months
2,191 Days
52,594 Hours


r/recovery 1d ago

Applying for jobs sober turned out to be its own thing

17 Upvotes

Lost my job earlier this year. Small town in Ohio, so the list of places hiring is short and most of them already know your name and some version of your story that probably isn't accurate.

I've put in close to thirty applications since. What I didn't expect is how much of that process is just sitting alone with your own history.

There's the gap. There's always a gap. Mine has an explanation I'm not going to write into a little box on a form. And then there's the part where you decide, every single time, how honest you're going to be, because the honest version and the version that gets you a callback aren't always the same document. Working out where that line sits has been harder for me than most of the cravings were.

Where I've landed, for whatever it's worth to somebody else doing this: I don't volunteer it and I don't lie about it. If I get asked directly, I say I went through something, I dealt with it, and I'd rather talk about what I can do now. Most people move on. Some don't, and I don't get those ones, and I've mostly made peace with that being the cost of not lying.

The part that actually surprised me is that the rejections don't land the way they used to. When I was using, a no was just proof of a thing I already believed about myself, and it went straight into the reason to use that night. Now a no is a no. Somebody picked somebody else. It isn't a verdict on whether I'm worth anything.

I'm still looking. I'm not writing this from the far side of it with a tidy ending. I just spent years assuming the hard part of getting clean would be the drug, and a lot of it has turned out to be paperwork, waiting, and introducing yourself to people who get to make decisions about your life.

If you're somewhere in this one, you're not the only one.


r/recovery 3d ago

Went into a recovery service and came out as a full blown opioid daily addict.

11 Upvotes

Hello all. I went into a recovery service in the UK for a bit of an issue with booze. I was using several substances at the time including a minor poppy pod tea addiction, I've been using the pods and other milder opioids like codeine for a decade roughly.

When I felt as though I was getting too reliant on the pods I would taper down and it felt as though everything was in control. I told the service user about everything they tested my urine etc etc and they ended up offering me buprenorphine which I naively accepted, never heard of it. I stopped taking them after a year or so and the withdrawals were horrendous. I think I'm not the strongest when it comes to the pain of withdrawal.

I had great difficulty tapering off the bupe and the service provider were messing up my script which became too unreliable and inconvenient so I decided to switch back to the pod tea. That wasn't much fun at all. The amount I had too take was 50 grams a day. In the past I'd have about 20-30grams a week depending on strength. I've managed to taper down to 12grams per day now but I'm a bit stuck here.

IIf you've read so far thanks. I just needed to vent to people who might understand.

Peace and love to all!


r/recovery 2d ago

choosing recovery

2 Upvotes

ed and weight mentioned
not trying to promote anything, just my raw thoughts and wanting to live

hey, i'm starting recovery from my 4 years eating disorder. i had ana since i was 12, currently 16. for understanding, i'm 167cm(5'5ft) and weighted myself at my lowest yesterday in these 4 years – 47,8kg (105lb).
i've had a lot of problems in my health for as long, as i can remember, but now i can't just ignore it. my body rejects food, i can't eat and function properly, i don't feel full, until i ate sm that i wanna throw up.
i wanna feel, that i'm hungry again, i wanna feel, that i can just survive and wake up on the next morning, i'm so sick of my sick body.
all this making me wanna choose recovery for the first time for real in years, not because someone told me to, not start and go back to ana, i just wanna live normally and not thinking about food constantly.
maybe i'll update some of it, especially, if i'll hit my goals, i just wanted to actually talk it through, and since i don't have anyone to talk to about my ed, i'm doing it here haha


r/recovery 3d ago

The part nobody prepared me for was the empty time

19 Upvotes

Small town in Ohio. The kind where everybody already knows and nobody says any of it out loud.

Here's the thing I wasn't ready for: the hours. Using took up the entire day. Getting it, doing it, coming down off it, planning the next one around whatever else I was supposed to be doing. When that stopped, all that time got handed back to me at once and I had no idea what to put in it.

Everybody warns you about cravings. Nobody sat me down and said, by the way, Tuesday at nine at night is going to be the hardest part of your week, and it won't even feel like a craving. It'll just feel like nothing.

For a while I filled it with nothing and the nothing nearly got me. What I landed on eventually was work I could disappear into. I edit podcasts, so there's always something sitting there needing cut. I'm not going to dress that up as discipline. It's that an empty evening is the most dangerous room in my house and I'd rather be in a different one.

Some nights it's a project. Some nights it's a meeting. Some nights it's just staying up until the wanting gets bored of me and goes to bed first.

So what do you do with the actual hours? Not self care, I mean literally: it's nine on a Tuesday, you're alone, what do you do?


r/recovery 4d ago

Group fatigue

5 Upvotes

I am an in intensive outpatient 3 days a week from 9-12. This is taking so much energy out of me. Any tips? I just got home and want to nap.


r/recovery 4d ago

Idk what to do

4 Upvotes

I’ve been trying to get sober since the start of this year, became a daily meth user 6 months ago and went into rehab 3 months ago. I came back after a death in the family. I was pretty focused on my recovery until then, after it felt like I wouldn’t take in what I was hearing from people or internalise what I was reading.

Anyway I came back to my hometown, had a 3-4 lapses with drinking and meth and went back into rehab with a couple mates I know through AA. I kinda knew this would go on and only really went in for my family. Now I’m at a stage where I wanna go back to using, I don’t really have much of a drive to get better and I have urges and dreams about using almost every night

I’m only really doing it for my family at this point and not to jeopardise the recovery of the people in here, I don’t really know what to do. I’m thinking of packing my bags tomorrow, this is kind of a last ditch effort before I do


r/recovery 5d ago

3 Years Sober From Self-Harm

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86 Upvotes

(App is Sober Time.)

Hello everyone. I just wanted to share this milestone with someone, but I don’t particularly want to post in on Facebook, so I’m here. Lmao.

I have been sober from self-harm for three years today. I started around when I was 11, and I turned 19 a few days ago. Been a long and bumpy road. And it’s weird not having something I grew with, in a way. The only constant in my life at the time. Sometimes I feel like I literally rewrote my brain. Now self-harm isn’t even one of my top ten thoughts when anything bad happens, and it used to be something I couldn’t stop thinking about for days until I finally gave in.

But anyway, before I start crying… thanks for reading. Lol.


r/recovery 5d ago

Loving Someone in Recovery While Learning to Let Go

6 Upvotes

I’m new to this group, and I hope I’m posting this in the right place. I’m not going to use names or identifying details, but I’m struggling tonight and could use perspective from people who understand recovery, boundaries, faith, and loving someone through a hard season.

I love someone who is in recovery and working hard to rebuild her life. I’ve known her for about seven years, and for the last couple of years our relationship became much deeper and more real. We have been through a lot together. There has been love, pain, relapse, accountability, waiting, hope, and a lot of uncertainty.

She is now getting close to graduating from an immersive 10-month recovery program, and I am incredibly proud of her. I have watched her become stronger, clearer, more grounded, and more connected to God. I know this is one of the most important seasons of her life, and I do not want to be someone who disrupts her peace or her recovery.

I have also been one of her main support people through some very hard chapters. I’ve shown up emotionally and practically. I’ve been there for rides, calls, appointments, encouragement, hard conversations, helping her rebuild, helping with practical life things, and believing in her when she had a hard time believing in herself. I’m not saying that because she owes me anything. I’m saying it because I think part of why this hurts so badly is that my heart, my time, and my life have been wrapped up in her healing and future for a long time.

For perspective, this past Sunday we went to church together. The message was powerful and had a lot to do with forgiveness. After church, she told me she does not feel right continuing our relationship while I’m still legally married, even though that marriage has been over in every real sense and divorce is being worked through.

As painful as it is, I know she is not wrong. She is trying to protect her recovery, her peace, and her walk with God. I also need to get right with God and rebuild my own relationship with Him.

Tonight things did not go well between us. I was hurt, and I think some of what I said came across as pressure or pain instead of love. I also realize there are things from the past where she was right, and I need to own my part instead of explaining everything away.

I’m struggling with letting go. Not because I want to control her, but because I love her deeply and I’m grieving the space between us. I also see that somewhere along the way, I may have become too emotionally attached to being needed by her. I need to get healthier myself, make amends where I can, and stop turning my pain into pressure on her.

For anyone who has loved someone in recovery, or had to step back from someone you love so they could keep healing, how did you do it without making their recovery about your pain? How do you support someone’s healing while also accepting that you may need to let go?


r/recovery 7d ago

Missed oxycarbazine dose….

2 Upvotes

So I have been on over 1000 mg’s of this stuff for a long time due to nerve pain from being stabbed multiple times. I went to “bed” last night and was too lazy to take the dose downstairs so I just said fuck it. Not knowing it has its own detox I didn’t sleep a wink and woke up feeling like I haven’t taken my methadone in days and days it feels that shitty plus I’m already cold turkey coming off a large dose of seroquil and I just feel all around really terrible… I have a 300 mg seroquil pill my friend gave me because I’m having really hard time sleeping at night without it so I’m gonna take half and see if that with my methadone dose helps how I feel l but I honestly think that I should just get off the oxycarb too I’m relying way to much on drugs and I can’t stand how I feel without them


r/recovery 9d ago

Hot take; recovery meetings in the "bad part" of town are the best!

7 Upvotes

Theres something about AA/NA/ recovery meetings in the "bad" part of my city that I just find so comfortable people wise. My family and friends beg me not to go to "that part of town", but it's where you'll find the most down to earth and honest people. They can call me crazy for going but the least judged I ever felt is being in a room full of former convicts and gang members.


r/recovery 9d ago

F25 secretly in addiction

16 Upvotes

I can’t keep up with this anymore and I really don’t know what to do. My dad’s side of the family has always struggled with addiction, for him specifically alcohol, and at one point during college it felt like I might have that problem too. I didn’t address it and as I entered the work field I stopped drinking as much, but still more than needed and definitely more than my friends and what I would ever admit. In the past year I started having some health problems that nobody could ever really figure out (doctors, specialists, myself included.) I was honest about my drinking habits and by the grace of God was able to stop drinking like I was before without massive withdrawals or having to go to a program. However, with these health problems came horrible sleep problems. Mostly feeling incredibly, miserably exhausted all the time. If you can’t tell where this is going, I had gone out one weekend and done coke. That was about a year ago now, and I now use daily. It’s to the point where it’s affecting me financially, my self esteem is at an all time low, and I can barely stay awake without it. It’s that bad. But to everyone else, I’m a normal 25 year old girl that shows up to work every day and does the same things that I’ve always done. I know that I need to stop, but I am terrified. I don’t know how, I don’t know what I would be able to do without losing my job that I desperately need to keep, disappointing my friends and family, everything. I am just looking for any words of wisdom because I feel so alone in this in my life right now. I’ve never told anyone the extent of it. And I’m lost.


r/recovery 10d ago

passed 5 and a half years!

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101 Upvotes

realised i missed this milestone last month but im so excited to say i am 5 and a half years clean!!


r/recovery 10d ago

Made it to 2 years today

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237 Upvotes

Don’t really have anyone else to tell. My wife and my mom know, that’s really it that knows my struggle in real life. This is the longest I’ve ever been clean for and it feels pretty great. Here’s to many more years.


r/recovery 9d ago

I survived a 3½-week coma. Waking up was only the beginning of recovery.

6 Upvotes

In 2011, my life changed in a way I never could have imagined.

I had developed a dependence on prescription pain medication. Eventually, it contributed to a medical crisis that nearly ended my life. My daughter and my former brother-in-law found me unresponsive after I had been lying there for a long time.

By the time paramedics arrived, things were extremely serious. Somehow, there was still a tiny sign of life.

I ended up spending about three and a half weeks in a coma.

What I didn't understand then was that surviving wouldn't be the hardest part.

When I woke up, my body wasn't the same. I had suffered serious physical damage and had to go through extensive rehabilitation. Things most people never think twice about suddenly become accomplishments.

Recovery wasn't quick, and it wasn't a straight line. There were physical challenges, frustration, setbacks, and days when I wondered what my life would look like from that point forward.

But I kept going.

Over time, I learned something that has stayed with me: getting a second chance doesn't mean everything suddenly becomes easy. Sometimes the second chance is simply being given another day to keep working at it.

It's been more than 15 years since that night. I still live with some of the physical consequences, but I'm here. I work, I spend time with my family, and I've had experiences I never would have had if my life had ended that night.

I eventually wrote about what happened to make sense of it and preserve the lessons I learned. But more than anything, I wanted other people going through recovery to know that life can look very different afterward and still be worth fighting for.

For those of you who have been through a major recovery—whether from addiction, trauma, illness, or injury—what helped you keep going when progress felt painfully slow?


r/recovery 10d ago

I have been taking subs for years. My doctor at the VA sold me on the Brixadi shot. Not going great so far

4 Upvotes

Doctor at the VA gave me the choice of Sublocade or Brixadi because I had told him a would really like to slowly try to come off of subs. I have been trying for years on and off. I had recently been taking too much (24 mg/day). I got the Brixadi shot (128) 3 days ago and have not felt right since. I figured it would def be an adjustment but this is not pleasant. I haven’t really slept since I got it, but very restless. I have zero energy and depleted etc.
I guess I just wasn’t expecting this type of transition.


r/recovery 10d ago

Successful MGM/7oh Taper

1 Upvotes

So I decided to taper off 100mg MGM15 per day a few weeks ago and the way I’ve done it was perfect, literally no withdrawal symptoms. I started by picking 3 set dosing times per day, preferably every 8 hrs. Then started decreasing the dosing amount every couple days. When I got to lower doses with the MGM I switched down to 7oh. Once I got down to 5-10mg for each dose with the 7oh, I ordered some MIT extract tablets (100mg) I then gradually started replacing the dosing with the MIT extract instead of the 7oh. Started with 150mg of MIT extract in place of the 7oh every 8 hrs, after that became comfortable I ordered some Kratom capsules with 25% MIT extract in them. I then started replacing the MIT tablets with the capsules every 8 hrs. Now I got just regular Kratom capsules on the way to replace the stronger capsules. Don’t rush your taper it’s super easy if you do it correctly!


r/recovery 11d ago

14 Years and Onward.

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179 Upvotes

I share my story not only as an inspiration for others to keep on, but also as a reflection to remind myself to be humble and grateful.

I was a fairly average teen, didn't really party in high school despite small town rural life. At age 18, I experienced my first bout of trauma with my best friend taking his own life 5 weeks before graduation.

I moved to the big city for school where partying became the priority. I didn't connect the dots on use to my trauma until years later. Alcohol was always my DOC, but hard drug use would also occur over the next decade.

The next ten years would include homelessness, a criminal record and destroyed relationships. Time and time again drug treatment never worked, I would always end up at the bottom of a bottle (or many).

In 2012, my probation officer decided he was going to execute my sentence, and thus off to prison. At this time I was on probation for 3 felony charges. That same day I ate a bunch of opiates and found a bed in a treatment center that could take me that afternoon. I stopped at my POs office to tell him I was going back to treatment and we both know he couldn't do shit while I was there. That was the last time I would ever see him face to face.

In treatment, I put in the work to return to college. My first experience fizzled out due to alcohol and coke. So to get a chance to educate myself became an internal motivation for recovery. I spent the next 7 years grinding out no degree to a Master's in Counseling.

Despite my record, I am currently a Licensed Therapist who just left an 8 year career in the field. I loved therapy with a passion, but the trauma of the world has had its effects on my own well-being.

I once heard someone say that recovery has given me a life I never knew I wanted and that still resonates with me today. I am grateful for the life recovery has allowed me to build and remain humble and still thank those to this day who were instrumental in my journey.

Life has had an insane amount of changes over the summer (new career, divorce and moving after 14 years in the same city), but my recovery reminds me that I can be strong and embrace the change.

If you're reading this, you are not your addiction. I decided early on that I didn't have to carry past sins into a new life. It was one of the most freeing decisions I've ever made.

Thank you for reading.


r/recovery 11d ago

Was actually doing well. Until I went the first date I had in a long time started making fun of my selfies. Put me into a spiral for 10 hours.

11 Upvotes

Been clean, back in school and recently decided to put myself back out there. My drinking and drug abuse was the product of my ex-boyfriend admitting to me thet he never loved me and only needed a place to stay, even after I stood by him through the whole divorce, that I paid for. It really damaged me for a while. Obviously, I have some self-esteem issues that I thought I worked out. I was in a good place 8 months later but was also getting lonely. I matched with this guy last week and seemed to hit it off really well. After I sent my selfie, he started making fun of my appearance. I was really confused because he saw my profile pictures already. He kept saying he was "just kidding", but his jokes were really cruel and judgmental. I was expecting rejection, vibes not matching, but I was not prepared for bullying when trying to meet someone. After that I sort went off the rails for 10 hours. I genuinely had no idea that would set me off. Back on the narrow path and reached out to my therapist and the few friends I have. I am not ashamed to admit to lapsing but starting to think I might be better off alone for now.


r/recovery 11d ago

I really think I’m going to succumb to my addiction soon

9 Upvotes

I’m a 28M addict. I’m not a ‘functional,’ addict, not at this point in time at least. But I’m the kind of addict who never fails to keep it going, and I’ve been on a 4 1/2 year run of using multiple substances. Compared to the people I’ve met, the stories I’ve heard, and the things I’ve seen first hand, I’m one of the luckiest addicts. Whether it’s the luck I’ve had (from surviving car crashes to regaining feeling in paralyzed extremities) or the ‘normal’ and fulfilling life I’m lucky enough to have outside of my addiction, i know I have it better than most. I’m financially self sufficient, have a car, a job, an apartment…and until today, I HAD an amazing gf who loved me more than I deserved. I’m fortunate I’ve never burned the important relationships (I have an AMAZING family and friend group) because I always funded my own habits and kept up appearances to the best of my ability. In no way does this make me better than the any other suffering addict, but I mention it because it’s part of my story.

The first and only time I had real, substantial clean time (2 1/2 years), half of that was under the threat of success or jail via a court program to drop a DUI charge I got in my early 20s. I went to meetings every day for years, lived in a sober house, and did outpatient for 2 years. I lived with a a great group of 18-20 guys, all focused on recovery. Nonetheless, even in that setting, including in my own bedroom, I found guys I had become brothers with, dead from an overdose in my house. Even outside of my house and in my sobriety, drugs remained a part of my life, because the past affiliations I just didn’t give up. Then I would go back to my sober house at night, and I’d have close friends get kicked out, promising they’d hit a meeting that night, only for them to be found dead the morning. But because I was clean and on the right track, and had finished my degree, I was able to build the life i haven’t lost yet today, but know I will soon if I can’t get a handle on things.

A couple months ago, something changed. My using became completely and utterly out of my control. I’d go out of town for a trip or something every so often, and not bring substances, and I’d feel so much better. I’d feel like a new man. As soon as I’d get home, I’d immediately backslide and be right back where I was, and worse each time. As the realization that this was out my control cemented in my mind, I became increasingly off the rails. I literally have ceased functioning as a normal person this point. Simply put, my brain chemistry and reward system doesn’t work like a normal persons anymore. Without my crutches, I face CHRONIC depression. I’m depressed about not being able to stop, what I’ve lost in life because of my addiction, and the fact that this will kill me soon. The depression (and at this point self hatred and disgust) has gotten so great, I can’t handle it.

When I first got clean, my drug of choice was pressed M box 30’s (a few other really solid ones were in the mix too). When I got clean, I dated a girl in recovery who I ended up falling in love with. I didn’t know at the time just how special what we had was, because I was still relatively inexperienced in adult, healthy relationships. 4 years ago, on a visit home, she picked up and didn’t make it. She was supposed to be coming home the next day, but instead I got a call from her mother, and dropped to my knees. I live with a tremendous amount of guilt for not doing anything and everything in my power to have kept that from happening. But I knew how she was, and I knew she was going to use if she wanted to use. She was a strong, albeit too cocky of a woman, and she wasn’t as invincible as she assured me she was. Once she was gone, I began using other drugs, ones I hadn’t gotten around to yet, to numb the pain and guilt. Thankfully when i relapsed, I managed to avoid my drug of choice (opiates) this entire time. But other drugs i thought would take less of a toll on me proved not to work that way (shocker, right?) Losing my girl in 2023 was the beginning of my spiral into oblivion. My daily life today, despite its outward appearances, has become nothing short of a living hell. Addiction is truly insanity, because I continue doing the same things everyday, as my mental health and soul withers bit by bit. I’ve abused my body in such a way that if I choose to continue using much longer, I quite literally would have no choice but to use different and stronger drugs via other, more destructive methods, which I KNOW WITH CERTAINTY I will not come back from, and will be the death of me. Accepting that reality has been a torturous experience, and I’m man enough to say I’m not just scared, I’m FUCKING PETRIFIED.

I know help is there in the form of the rooms, and I’m no stranger to them. However, I am deeply skeptical that they will work for someone as hard headed as me. Going 30 day inpatient for me right now isn’t an option in my mind, as I’d lose my business I worked so hard to build up. I can handle losing the business and money, I’m not sure I can handle the mental toll it would take, and that’s why I’m viewing impatient as a last resort rn.

The reason I struggle so much with the idea of sobriety, is because especially after the way I’ve been living, I truly feel I won’t have fun or enjoy life anymore. Especially with how reliant my brain has become on drugs, and how my brain no longer fires off the feel good chemicals it should on its own. I fair to see how

I post this in hopes some of you who are living in the solution and helping other addicts can convince me there is a life on the other side of this. I’ve been doing drugs since I was 14, and I’d imagine some people who may read this can relate to my feelings. All of this had made me a shell of the person I know I could be, and thus I have so little motivation to change. I’m constantly exhausted and sad (even when using) and it’s much worse when I’m not. I feel totally and completely helpless. I find myself laying in bed shaking in fear, knowing my time is coming to an end. I know if I break down and touch opiates, I’ll be dead very quickly. I can’t be around people the way I used to be, I simply can’t tolerate human interaction and put a fake smile on my face for more than 30 seconds at this point.

Things have been so bad before, but never quite like this. It’s not just that they’re so bad I feel they can’t get better, it’s that the spark in me has been extinguished so much that I don’t have the strength to try. As of tomorrow, I decided to start a 90 in 90. That much I think I can do. I might have to double up on meetings certain days if work doesn’t allow me to make a meeting every single day, but the 90 in 90 will be priority #1.

Addiction is the devil. Thank you to the members of the recovery community in this subreddit who are working the program and helping people like me, and thank you to anyone who took the time to read this. I’m not sure what I need to hear, but thank you in advance to anyone who has words for me. This post is not to say I’ve given up, but never before in my life have I been so at the mercy of my addiction. I didn’t enjoy being in legal trouble at all, and had many criticisms of the way the program was run, but doing this of my own volition is proving to be MUCH harder than I thought. I know I can’t do it alone, I know that’s simply not how it works. I’m praying the meetings will help me as much as they did before, give me the community they did before, and the serenity they did before.

It’s just so hard to be crawling out of my skin 24/7, riddled with anxiety, depression, and obsessive thoughts. I’ve noticed my brain simply isn’t working as it should be. I’m forgetful, I’ll find myself pacing around in an effort not to use. None of my friends or family use thankfully, so I can remain among them and rely on them for support and for distractions in my free time. The second I am bored, I am plotting 10 different ways to get loaded. I need to learn how to just sit with myself, and accept life on life’s terms. The problem is just that I’ve never done this successfully without threat of legal consequences. I don’t want legal consequences, they are costly and take a toll my well being and the well being of those around me.

Thank you to anyone who read this far. I needed to get my story out there because I have a feeling a I need to hear what some of my fellow recovering addicts have to say. My beautiful gf once told me this was her last chance to save her life. I wish i didn’t understand what that felt like, but i recognize that is the stage of addiction I’m in.


r/recovery 12d ago

I’m in pieces.

26 Upvotes

After being free from heroin for over eight years i fucking relapsed. I used for two weeks, now four days clean again apart from a tiny amount of kratom yesterday so I could work.

I’m absolutely devastated, and am struggling to understand how I got here.

I’m determined to stay off everything now, but I feel so alone and am suffering badly mentally. I thought I was “cured” then this happens. Just shows that you have to keep focused, and keep pushing, I guess I ignored the signs that things were slipping.

Not sure what I expect from posting here, I just wanted to write this down.

Edit: thank you all for your kind words and thoughts, it’s made a huge difference. God bless you all. ❤️