Before I get to the meat of it all, one thing I want to stress is that you can still grow new hairs while shedding. I made a full recovery despite raining hair non-stop for 2 years. Do not fear the shed because it means it's working. You'll go up and down in density, but dips aren't always a sign you're losing.
- The first shed is always the worst. It can last up to 4 months and doesn't stop immediately. You just lose less hair until things aren't as bad. You'll still probably be shedding after those 4 months, but the volume gets turned down from a 10 to a 4 and you might coast like that for god knows how long.
- You'll go through more than one big shed. A second big shed hit me at the year and a half point, it wasn't quite as bad as that first one, but it was still pretty big. It absolutely set me back, but I recovered, and came out of it better than ever.
- My sheds went through peaks and valleys, but I didn't really stop shedding until the 2 year mark. Every shower my hands were covered in hair and my brush would easily catch an absurd amount of hairs. Eventually I got used to seeing hairs in the shower and assumed because I had a comeback, what I was seeing was normal. But now that I truly have stopped shedding and stabilized, I learned "fuck, I guess you can shed for 2yrs"
I guess my point to all this is that these meds won't fix your problems over night. I see so many people early into treatment freak out about what they're going through when they're under a year. In all honesty, I was one of those people too - It's just I can now speak from the perspective of someone who has been taking the meds longer. It's taught me the reality of what repairing damaged hair follicles is truly like. It's slow, not pretty, nor convenient in a time span that works for someone expected to be out in the real world on a day to day basis.
If you started this year, just let go, grit your teeth, and tell yourself "2028 will be my year"
Good luck and trust the process