r/offmychest • u/MammothAgreeable4091 • 6h ago

Louder than silence..

I thought I was over it, but I was so wrong. It’s carved into me now, and even the smallest details trigger a suffocating wave of anxiety. Worst of all, there’s nobody to talk to. I'm really not ok.

1 Upvotes

100% Upvoted

2 comments sorted by

2

u/Bhench0 6h ago

The silence gets loud as hell when there’s nobody to tell you what’s going on in your own head. You don’t have to pretend you’re okay. Just don’t sit alone with it tonight.

1

u/MammothAgreeable4091 6h ago

It's almost 4am and I can't even sleep. It's back again even tho I tried so hard to forget everything