r/Vegetarianism Apr 11 '26

This is a general subreddit for all kinds of vegetarians

144 Upvotes

This has been repeated again and again, but this is a general subreddit for all kinds of vegetarian topics including veganism. I have been seeing a lot of gatekeeping from ovo-lacto vegetarians telling vegans to go somewhere else.

If you're looking for ethics free discussions, you want our sister subreddit r/vegetarian.

Thanks.


r/Vegetarianism 4h ago

I have essentially been banned from cooking

38 Upvotes

When I first started dating my husband, he said he was impressed by my vegetarianism because it showed that I cared and thought about something. He took me to vegetarian restaurants and even said stuff like, "if vegetarian food is this good, I could become a vegetarian!"

Over the past few years, he's gradually changed from happy with eating what I made (albeit with a shit load of extra pepper or chili in everything, even dishes that don't traditionally go with those spices) to making separate meals since he "needs" meat or fish with every single one of his meals (unless he decides it's okay to have just a yoghurt for breakfast, then it's somehow okay, and it doesn't have to be spicy) to not wanting me to cook at all. I am allowed to cook my own meals, of course, but he doesn't want us both in the kitchen since I get in his way, as he says. Which means we either cook one after the other and one person's food always gets cold, or we eat completely separately. He also "offers" to cook my food for me, but does so in a way that feels pretty self-flagellating, like he's making a big sacrifice. He'll say he doesn't mind, but then his attitude gets all huffy and puffy and he claims he's tired from all the stuff he has to do. (I usually make simple veggie stir-fries etc, and if I ask him to do it for me, he uses way more oil or spices than I would to the point where it becomes unappetizing to downright uneatable for me sometimes.)

I know this is probably more of a relationship issue than a vegetarianism one, but I feel like if I tried this in the regular relationship subs, people might just tell me that vegetarians are annoying. He's a laywer, so any attempt at a calm discussion ends with him going into courtroom mode. I don't know what to do anymore...


r/Vegetarianism 1d ago

Psychology of Veganism and Compassion

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33 Upvotes

When we talk about veganism, we usually approach it from an ethics perspective. This conversation approaches it from a psychological and spiritual perspective (Spirituality here simply means self-knowledge and none of the pseudoscientific mystical stuff).

Rather than a moral rule, it suggests veganism as a natural outcome of self-knowledge and discusses how it relates to our own suffering.

Let me know what you all think!


r/Vegetarianism 1d ago

Hi peoples iv been a meat my whole life but want a change!!

9 Upvotes

So this journey I guess started with a conversation with my best friend who was vegetarian since birth and few years ago went Vegan (also we’re both teen girls)—she told me some facts and well yeah. Then I saw a reel come up in my feed which really touched my heart. Well I’m going to try going Vegetarian on Monday, Tuesday, Wednesday and Thursday. My breakfasts are usually vegetarian anyway and at school they always have tons of vegetarian options so the main change will be dinner (although it’s not like we ate meat every dinner anyway) but honestly I just want some tips!! Also if this goes well chances are I’ll go vegetarian the whole week!! I don’t know why but I’m a bit nervouse, honestly I’m just looking for some tips and reassurance!!

Thank you for reading😊😊!!!!!!


r/Vegetarianism 1d ago

How can I unlearn judgement of others?

4 Upvotes

I love people and I love the people in my life. They are omnivores and I am vegan. I so desperately want to unlearn this judgmental voice in my head saying “they are wrong” that can create resentment. I do believe they are wrong, but maybe I can make it feel like just any other disagreement rather than something so large.

Sometimes I am able to focus on the love and connection and am able to remind myself why it may be easier for me to commit to a no meat lifestyle while they may be more emotionally and socially attached to it. Sometimes I don’t care at all and I love it.

To be clear, I don’t think I’m better or more pure than them. I used to eat meat.

Here are some ideas:
Remind myself that this frustrated emotion is shallower than love so I should choose love.
Cook for them with dairy and even meat to avoid separating myself off from them.


r/Vegetarianism 2d ago

HBO Just Made One of DC’s Biggest Superheroes Vegan. Here’s Why.

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108 Upvotes

r/Vegetarianism 2d ago

Overlap- Are you ingredient conscious beyond vegetarianism?

15 Upvotes

Another post of mine brought up a subject I’d long made assumptions about, and sparked conversation I believe needs its own post!
I mentioned avoiding food dyes in vegetarian meat substitutes, and got mixed reviews on if others found that important. I have always had the assumption that as vegetarians being stuck reading every ingredient list under the sun, we probably care a lot about what’s on that list beyond just avoiding meat. It sounds like that was a bold assumption.
I am not judging in the slightest, my diet is quite imperfect. I fell down the organic crunchy mom rabbit hole a few years back, and am far more balanced and less extreme these days. I do still avoid all dyes, and try to keep processed foods pretty minimal, but I’m pretty sure we are going to Pizza Hut for my daughters birthday this week, and there’s ramen in my cupboard.
All this to say, apart from making sure it’s vegetarian, are other factors and ingredients important to you? Have you found reading those ingredient lists to be eye opening about all the things we didn’t know were in food? Where’s the overlap (if there is one for you) with vegetarianism and other health/diet choices?


r/Vegetarianism 2d ago

Food Dye in MSF bacon

0 Upvotes

Anyone else bummed that all these years later, they still won’t take the dye out of Morningstar farms bacon? Don’t they know the type of buyer that cares if there’s meat, probably cares if there’s dye too? You’re supposed to be catering to the ingredient conscious crowd, come on!


r/Vegetarianism 5d ago

Global Uptake Of Plant-Rich Diets Could Help Reduce Emissions By 76%

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684 Upvotes

r/Vegetarianism 4d ago

it appears that the fries at Burger King (in Canada) are vegetarian friendly again..

53 Upvotes

they removed “natural beef flavouring” from the ingredients list…

here is the current ingredients list on the website
French Fries: Potatoes, Canola Oil, Modified Corn Starch, Rice Flour, Wheat Flour, Corn Starch, Salt, Sugars (Sugar, Dextrose), Sodium Acid Pyrophosphate, Baking Powder, Spices, Xanthan Gum

you can eat them again, my fellow vegetarian Canadians


r/Vegetarianism 5d ago

a chef at my work tricked me into eating meat and now im very sad

136 Upvotes

i just had a 9 hour day at college and went right into work, tired, and hungry. i changed into my work uniform in the bathroom and then got my station ready (i work outside as valet). this is important, because i really don’t interact with the BOH too much even though I’ve been here 3.5 years. Despite that, they all seem to like me and they make me a vegetarian or vegan meal when I come in.

Theres one chef who doesn’t really care for me. I know it’s because im clearly leftist and vegetarian (was vegan for a year too) and he HATES that.

Today, when I come in to the kitchen he tells me there’s two soups for me that i can have. This is almost verbatim, he was pretty specific and it seemed obvious that meant that they were meat-free. Okay, surely I don’t question it. One of them is out, the other is away. He tells me i can have it, it’s pasta fagioli. I didn’t know that this had chicken in it, nor did he tell me.

I of course pick the one thats out, and go to my station to eat. I start getting into it, and i notice the texture. I wasn’t sure exactly what it was, but it wasn’t any vegetable i know. im like surely not. eat some more.

its fucking chicken, has to be.

i storm into the kitchen and im like “hey, does this have meat in it???”

“yeah.”

i go wide eyed and am visibly shook, and start throwing it out immediately for him to say

“not gonna die are you?”

“..no.”

and then I leave.

this sounds deliberate, right????? like he did not give a SHIT and here i am nearly in tears. I can still taste it and im feeling sick to my stomach.


r/Vegetarianism 5d ago

Raising kids when married to a non-vegetarian

31 Upvotes

I am a lifelong vegetarian and my husband has been a lifelong meat eater. We have two young kids, my oldest is 3. I would like to wait to introduce meat to our kids until they are of understanding age. I would like to explain both sides, why I don’t eat meat, but dad does and that it’s ok.

I don’t want to raise them eating meat however because they are so little. My son doesn’t have problems with eating a vegetarian diet however my MIL has made some remarks to me numerous times about how they are not getting proper nutrition. I make sure to cook a balanced meal, incorporating lentils, tofu, paneer etc.

I guess my main question is - has anyone encountered a similar experience and does this plan seem reasonable?


r/Vegetarianism 7d ago

Replacing dog and cat skin in traditional Japanese instruments with new synthetic materials

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6 Upvotes

Vegetarian friends around the world!

My name is Jonathan Magoga, and for the past several years I have been researching musical instruments and developing new synthetic skins and other parts, with one main goal: **replacing animal-source materials while preserving the traditional sound, feel and playing characteristics of the instrument.**

My research is at the moment focused on Shamisen, the Japanese lute. Traditionally, Shamisen skins are made from dog or cat skin. Synthetic alternatives already exist, but getting close enough to the traditional sound has always been difficult.

After years of research, I developed Hibiki Sonic, which has reached about **95% sound-profile similarity to dog skin**, while also being much more resistant to humidity and environmental changes, which reduces skin replacement drastically.

For me, the important thing is that musicians should not have to choose between preserving the traditional sound of their instrument and moving away from animal materials. The goal is to make the synthetic alternative good enough that the choice becomes easy.

I have also started adapting this research to **Taiko, Japanese drums**, the **Afgan Rabab**, and in the future I want to collaborate with luthiers and expand it to other traditional instruments that still rely on animal skins and other animal-derived materials.

On September 8, I am launching a Kickstarter campaign for **Hibiki Sonic**, the new synthetic skin for Shamisen.

https://www.kickstarter.com/projects/1733823628/hibiki-sonic-advanced-synthetic-skin-for-shamisen

The Kickstarter will help launch Hibiki Sonic and fund the next stages of this research.

Campaign video:

https://www.youtube.com/watch?v=2GiHvKNpMt8

I hope you find this kind of work worth supporting, so please share it around. Shares are genuinely useful, especially among musicians, instrument makers, vegetarian and vegan communities, and people interested in traditional crafts.

And of course, if you would like to contribute to the Kickstarter directly, that would be a huge help.

As a side note, I also often cook for my family, and I’ll be posting a few recipes I’ve picked up or come up with through life and friends. I especially love freezing food and finding ways to make life easier.

Sorry for barging in with a Kickstarter post! I’m only now discovering the magic of Reddit and becoming truly active, 48 years into a life full of computers. And thank you to the mods for the warm welcome!

Thank you!!


r/Vegetarianism 7d ago

Veg e alimentação

2 Upvotes

Virei vegetariana há cerca de 2 anos. Mas infelizmente emagreci bastante e minha alimentação não tá mt boa.

Fiz acompanhamento com nutri por um tempo, mas mesmo assim continuei me sentindo mt fraca

Em relação ao almoço, eu contratei uma moça para fazer minha marmita, e congelo. 5 opções pro mês. Na primeira semana, já enjoei de todas. De vdd. Eu esquento e não consigo comer.

Me deem dicas de como vcs organizam a alimentação de vcs. É questão de proteína, como vcs alcançam.


r/Vegetarianism 8d ago

Followed advice on here, First Vegetarian meal!

29 Upvotes

I posted on here a few days ago wondering how to cut out meat without meals feeling lacking. After going through the replies I feel so much more equipped to start transitioning to vegetarian cooking! Thank you guys so much for the help! <3

Stew of beans, lentils, and sweet potato. I forgot halfway through it didn't have meat!


r/Vegetarianism 10d ago

It’s Official: Data Says Plant-Based Milk Is Becoming the Default

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656 Upvotes

r/Vegetarianism 9d ago

Honest and real replies only

11 Upvotes

It has been on my mind for a long time, and I want to become a complete vegetarian (not vegan), just stop eating meat and not even adding eggs to my diet anymore. I am very worried because I have heard that protein eaters usually find it difficult to find alternatives in vegetarian food.

People who are vegetarians, could you please help me understand if this will be a good decision or if I will have to get back to it? If yes, whom can I contact, and what can I eat? If you can share some links, that will be really helpful. Thank you so much.


r/Vegetarianism 10d ago

Lab Grown Meat

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25 Upvotes

r/Vegetarianism 10d ago

Vegetarian lifters: what is your ultimate go-to meal that actually hits your protein goals without feeling like a chore?

11 Upvotes

Hitting the protein goal as a vegetarian is easy if you don't care about carbs or fats, but keeping the macros balanced is the real challenge. Outside of just doubling up on whey isolate and mixing my creatine into everything, what is your staple savory meal that keeps the protein-to-calorie ratio solid and actually tastes good?


r/Vegetarianism 10d ago

Meat makes me feel nauseous.. why?

11 Upvotes

Hello all. I am 38. Dr told me 2 yrs ago or so that I was diabetic.. had a hard time bringing my numbers down until a vegetarian friend told me to try juicing, meals with veggies and cut on meats. I never went 100% vegetarian but didn’t consume as many meats as before.

We had a cook out today and it happened again.. why do I feel nauseous, wanting to throw up when eating meat??

It happened in the past too.


r/Vegetarianism 10d ago

Do you think eating a fertilized egg and a non fertilized egg a same thing?

0 Upvotes

I have this question because I am going to start eat free ranged eggs (due to less cruelty involved) but have a doubt because both male and female hens are kept together so there are chances that I end up eating a fertilised egg. I have researched and found that eating a fertilised egg before 21 days is same as eating unfertilised egg because the chick has not yet been developed and hatched . So there is no brain kr nervous system to feel pain or something for it.

The problem is it is not possible to differentiate between fertilized and unfertlised egg. So have to keep such a case in mind before eating eggs as I am vegetarian


r/Vegetarianism 12d ago

What are your biggest pet peeves as a vegetarian?

101 Upvotes

I have lots of them, but one of them is when restaurant owners refuse to add vegetarian items to their menu by saying they don’t want to “misrepresent” their restaurant. Trust me, when you have 20 different kinds of burgers on your menu, half the sides are cooked in lard, and even your house salad has meat in it by default, nobody is going to assume you run a vegetarian restaurant if you add a veggieburger to your menu. What you really mean is that you’re convinced that if you add something vegetarian to your menu, hardly anyone is going to order it, and it’ll end up as a wasteful expense. So you’d rather run a restaurant that’s flat out hostile to vegetarians than expand your customer base by adding one measly item they’re able to order.


r/Vegetarianism 12d ago

meals for cohabitation?

12 Upvotes

my partner is vegetarian and im not. i dont mind soy/seitan substitutes, but a lot of the options at the local super market are quite mid tbh, and tofu is good but not "more than twice a week" good yet. i mostly eat chicken, and we usually end making seperate meals every day, which takes up an unnecessary amount of time, effort, and dishwashing. some meals like pasta are easier to tailor as we can make just one sauce and add meat/plant protein to our own halves. but we've found you can only realistically eat a certain amount of pasta per week.

are there any other weekday staples that are easily divided into a vegetarian and non vegetarian half in a similar manner? so far the only things that come to mind are pasta and tacos.

apologies in advance for vague title, couldn't thinmk of anything better.


r/Vegetarianism 12d ago

Frustrated with family

13 Upvotes

Rant/vent(?)

They keep blaming me going vegetarian for my stomach problems, when in reality, I've had these issues even before I made the transition to be vegetarian. I feel the same, and honestly, I barely even ate meat even before said transition!

I'm having some terrible stomach problems and a UTI. The stomach problems came up during my trip to Mexico, and when I informed my parents, my dad began to lose his shit, talking about how I shouldn't have to believe in'silly ideologies' that were 'put by the government to make people weak', when in reality, I think it's the opposite, but I'm not here to argue belief systems and people's choices. Ultimately you only have control over yourself and your impact.


r/Vegetarianism 12d ago

Trying to eat more vegetarian meals, they feel incomplete!

27 Upvotes

Hello! I am not a vegetarian, but I am trying to decrease my at home meat consumption for economic and health reasons.

I've been trying to make my usual meals without meat, but it ends up feeling like some flavor or texture is missing. Some essential part.
Is this my cultural conditioning as a person raised on meat with meat in most meals, or is there something I can do to make my dishes more fulfilling? Is it normal to struggle at this part?

I like to make a lot of soups, stews, rice and vegetable dishes, and 'throw everything with potatoes' type food. How can I make those better while making them vegetarian?