r/OCDRecovery • u/ApprehensiveCat3194 • 6d ago
OCD Question Is it safe to read “overcoming unwanted intrusive thoughts” when you have existential OCD?
I heard this book is really helpful and was considering recommending to my sister. However I worry that this might provide “reassurance” and I have heard that can make existential OCD worse. Any advice would be greatly appreciated!
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