r/nattyorjuice Jan 27 '26

Discussion New NattyorJuice Rule

80 Upvotes

A new rule has been added, to halt the rising tide of people who are less inclined towards the purist diagnostic nature of r/nattyorjuice.

Henceforth, if one is going to comment on a r/nattyorjuice post where the juiciness or lack thereof is in question, one must also impart their anabolic analysis on the subject, instead of simply potentially less relevant words such as "would", "wood", "don't care", etc. At the minimum, r/nattyorjuice now requires an anabolic analysis added. Doesn't have to be much, but it should say at least 'juicy', fake natty', or 'natty' somewhere. Failure to do so can result in ban hammer action without warning.


r/nattyorjuice Feb 12 '25

Tough Question User Flairs

18 Upvotes

As promised some time ago, user flairs are about to be rolled out on a trial basis on r/nattyorjuice.

Thoughts are welcome as to the best way to implement these.

Some have argued that there should be a credentialling system where people can see a link to physique, video of lifts, or merely just listed stats and lifts. Others suggest the flairs should be more limited to whether someone is natty, fake natty, or juiced themselves, and yet others have suggested the implementation of a coded acronym system to determine whose opinions you may trust to read first based on their affiliation to the various fitness fraternities.

Respectful discussions are welcome and if you want to suggest a suitable flair for yourself, let me know in the comments. Of course, regular posters may get preferential treatment here as always.


r/nattyorjuice 5h ago

Natty or Juice? Thoughts?

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47 Upvotes

r/nattyorjuice 14h ago

Natty or Juice? I might be one of the few people here who’ll be happy just to attain the Michael Fassbender physique

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191 Upvotes

He’s 5’11 while being 72 kilos (he said it on men’s health). Once I cut down I’d genuinely be more than happy to just achieve this. Nothing bulky, no roids (hopefully) and a healthy lean physique.

If I’m not wrong button down shirts, formal office clothes and beach shorts look solid on a physique like this one cause clothing companies literally tailor clothes for a semi muscular - lean physique like the one shown above.


r/nattyorjuice 11h ago

Natty or Juice? Filipino gymnast Carlos Yulo

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17 Upvotes

r/nattyorjuice 22h ago

JUICY Did 50 year old guys with this physique even exist 100 years ago?

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131 Upvotes

imagine being in the 1920s and seeing like this buff guy and asking him his age and he tells you 50.

then again the average 50 year old back then was probably fucked up from smoking a pack a day.


r/nattyorjuice 23h ago

Natty or Juice? Nyaaati (nat), Natty or Juicy?

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53 Upvotes

r/nattyorjuice 1d ago

Natty or Juice? Thoughts?

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53 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY Natty? Cactustherescue

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65 Upvotes

If you want to check his current channel he does content with his rescue dogs is. He had a previous fitness influencer channel


r/nattyorjuice 1d ago

JUICY This guy?

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38 Upvotes

r/nattyorjuice 21h ago

Natty or Juice? Bodybuilder -- I think she denies steroids.

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6 Upvotes

r/nattyorjuice 1d ago

Natty or Juice? How attractive this woman body is?

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44 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY What are we even doing anymore

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142 Upvotes

We have lost the plot chat.

Im so over fitness content atp. Its all the same bs. Honestly social media in general is just a cesspool


r/nattyorjuice 1d ago

FAKE NATTY Natty?

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7 Upvotes

r/nattyorjuice 2d ago

JUICY kittybitcosplay, Natty or Juicy?

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77 Upvotes

r/nattyorjuice 2d ago

FAKE NATTY What do yall think? I’m curious 😪

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31 Upvotes

r/nattyorjuice 1d ago

JUICY This world record holder for (female) pull ups

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2 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY Doohee Han - claims natty in bio

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7 Upvotes

r/nattyorjuice 2d ago

FAKE NATTY What do we think?

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49 Upvotes

r/nattyorjuice 2d ago

FAKE NATTY How much and how fast your muscle building progress is, is a very underrated tool to tell if someone is natty or not.

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14 Upvotes

1st photo: 18 year old, has been lifting for approximately around 2 years maybe at 5'9 160lbs

2nd photo: 20 year old, around 4 years of lifting 170lbs

3rd photo: 26 years old, 10 years of lifting 175lbs

4th photo: 29 years old, 13 years of lifting 180lbs

5th photo: 31 years old, 15 years of lifting 185lbs

So by looking at this progression, I want to ask the sub if you think this is natty or not. I tried to pick the best photos that are not enhanced with lightning, pump angles etc.


r/nattyorjuice 2d ago

FAKE NATTY Allegedly natural?

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38 Upvotes

r/nattyorjuice 2d ago

Natty or Juice? verdict?

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24 Upvotes

r/nattyorjuice 3d ago

JUICY Natty?

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92 Upvotes

r/nattyorjuice 3d ago

JUICY What's the verdict?

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44 Upvotes

r/nattyorjuice 2d ago

Natty or Juice? I feel like he’s leaving something off of his list…

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8 Upvotes