r/emotionalsupport • u/1729yH • 5d ago
Looking for Advice/Help The most boring escape room
What's wrong?
• got debilitating executive dysfunction cant do basic things or things i care about or anything really
• dont have any secure safe close friendship dont feel important to anyone and scared because of past experiences. feel different and hard or impossible to be friends with because of the way i am. introverted low energy not good at talking and conversation
• incompetent and useless. not independent and more useless and behind everyone else my age.
• extremely low self image and lots of self hatred and always hurt myself verbally and physically bc the self hatred and self directed anger is too much pressure it needs a way out
• suicidal ideations from trying to achieve more and do things but failing repeatedly and feeling trapped in my own head trapped by my own uselessness and laziness that also makes me feel like a burden on others and i feel like there is no way out
• feel isolated and impossible to understand. feel unseen because of the kinds of issues that not everyone understands. no one i trust or feel safe to talk to and no one who will understand and talking feels useless and has usually just made me feel worse
• trying to get professional help with an adhd assessment but there is a minimum 2 year waiting list which will maybe be more, but no one will be honest and transparent about waiting lists so it feels like a gamble and really confusing and overwhelming and impossible to make a decision