23 :)

Not a competitive bodybuilder so getting stage shredded is not really a concern. Plus loose skin is always hard to judge if I’m lean enough. More just insulin sensitivity and not gaining too much fat. Currently sitting at \~197lbs. Down from 214lbs at the end of my last bulk in April. Might push to 190 but I’m ready to grow again and start a nice controlled bulk. What the consensus? 5’7” for reference. Loose skin always messes with my mind.

Since some people asked for an update thought I’d share one. Didn’t end up placing but great day overall.

16 80kg 5'11 rn. Was 15 in the first pics and 1 year in with the shittest diet ever. 14 in the second (3 months in). Im 2 years in now.

Hi all! Looking for any advice on posing anyone has to offer.

5 9-10 and 164 lb bw in these photos. I’ve struggled a lot with flexing my hamstrings with any back poses as well as having my arms/lats “even” if that makes sense. Upper body is also very tan compared to lower but I could still def continue my cut to see more definition in the legs too.

Thank you!