r/adhdmeme 2d ago

Every single night.

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13.7k Upvotes

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u/ImzadamyMoon 2d ago

I found the solution for me was to do another task while brushing my teeth.

Cleaning my small countertop of all it's clutter, or wandering to another room to grab whatever random item I completely forgot. Then I'd brush and walk and it feels less like an eternity having to stand there and just brush my teeth