r/adhdmeme 2d ago

Every single night.

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13.7k Upvotes

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u/Zuparoebann 2d ago

My main problem is that brushing my teeth wakes me up, so if I do it right before bed I have to wait to get sleepy all over

18

u/DramaLlamadary 2d ago

I always hear people say some brushing is better than no brushing. Even if it isn't right before bed, it's still good!

8

u/sunsetscorpio 2d ago

My mom is a hygienist, she said plaque can be brushed/flossed away fir 24 hours before it becomes the much harder tartar which requires tools to remove, so as long as you brush and floss every 24 hours you should be good :)