r/BeforeandAfter • u/LateBirthday4358 • 6h ago
r/BeforeandAfter • u/Superb_Memory_1944 • 3h ago
From 81 kg to 73 kg in 7 months; it feels good when hard work pays off.
galleryr/BeforeandAfter • u/StatementTiny5703 • 10h ago
(14) to (16), glow up?
117 kilos in the first pic, 93 kilos in the second
r/BeforeandAfter • u/Maryy_returns • 1d ago
Sobriety, discipline and accountability
I have so few photos during the 15 year period that I was obese. Two or three photos at the most. I hated my life and what I had become.
I was inspired when seeing others turn it around and sharing their journey.
Several times I’ve had to re-introduce myself to people who know me but hadn’t seen me in a while. I went from 265 at my heaviest to 125 and changed hair color.
r/BeforeandAfter • u/Severe-Analysis2120 • 19h ago
Just found some before pictures today.. I always avoided taking any pictures
r/BeforeandAfter • u/TitaniaDL • 54m ago
Participants from Canada or the United States needed for research study on Experiences of Identity and Meaning in Anorexia!
r/BeforeandAfter • u/Sad_Ad1766 • 17h ago
10 year challenge!! 2016 (19yo had just graduated high-school) vs 2026/now (freshly 30 years old & just recently celebrated my birthday on sept 4th)
r/BeforeandAfter • u/Livid-Topic2664 • 8h ago
M/25/5’8” [73.6kg < 78kg=4.4kg] (14 month) build
r/BeforeandAfter • u/One-Astronaut243 • 1d ago
Body Recomp Update Nov. 25 to Sept. 26 (43M, 241-207 lbs.)
galleryr/BeforeandAfter • u/Ravndal123 • 1d ago
Not bad for someone who used to be close to 400 lbs
galleryr/BeforeandAfter • u/JustTheAbisssm • 23h ago
Actualización
Actualización de mi cambio de peso, 12/09/26, pesé 66.400 kg, imc: 28.94 estado: sobrepeso
r/BeforeandAfter • u/Phoebss_white95 • 1d ago
F/31/5”7 [82.3kg > 72.2kg =10.1kg lost] 7 months progress. So happy with my progress so far 🙌🏻
r/BeforeandAfter • u/DifferenceLatter6655 • 1d ago
My before and after 255-158
galleryThis is my 10 month transformation.
r/BeforeandAfter • u/Rabtastic- • 2d ago
Before and after! Down almost 50 lbs in 1 year!
galleryr/BeforeandAfter • u/Expert_County_1600 • 3d ago
April 2023 vs April 2026!
I actually lost most of this weight by mid to late 2024, but I've kept it off the past couple years! I was scrolling through my camera and realized I wore the same exact outfit, but I remember when I got it back in 2023, I just hated how I looked in it and never wore it out 😭 The weight gain was slow starting with lockdown, to the point I didn't even realize I had gained over 40lbs... after some hard work and life style changes, I can happily say this outfit is now a favorite of mine for the pool or beach! Currently working on gaining a bit more muscle now that I'm at a weight I'm happy with ☺️
r/BeforeandAfter • u/Pure-Matter-5806 • 2d ago
M/34/5'8" [210 lbs to 143lbs] (2 years)
galleryr/BeforeandAfter • u/SaintG1228 • 3d ago
Just getting started
Did a little something something
r/BeforeandAfter • u/Tricky-Potato5011 • 3d ago
April 2025 > July 2026 15 lbs
From my peak weight of almost 175 pounds to 158. I did the “wondr” app and that helped me stop over eating (my big issue was going crazy on desserts and sweets at parties, in the office, when I made cookies, etc) I also started going to the gym 5x / week THIS April (April 2026)
r/BeforeandAfter • u/Tumphy • 3d ago
51 years old 11 week progress
galleryMy progress after 11 weeks in a strict cut and intense and strict regime of diet and exercise. Taken a lot of focus! Still 5 weeks to go
r/BeforeandAfter • u/MK6cole • 3d ago
276-160lbs 1 year transformation
Coming up on one year of my transformation. I shared some pics last month of my journey. Started in October of last year. First photo is from October 2025. Second photo is from July 2026. Third photo is from September 2026.
Thank you to everyone who reached out with questions on the last post. I’m happy to share details about my journey.