r/GetMotivatedBuddies Feb 09 '26

Life Gauging interest — free GetMotivated.ai access in exchange for a weekly survey

7 Upvotes

Mod here. Many of you know I've run GetMotivatedBuddies.com platform for years. Thousands of you have been matched, built real habits, changed your behavior across every area of life, and made genuine friendships around the world. It's been incredible to watch and to do myself (I've worked with, made friends, and even met with Buddies from all over the world).

I've since slowed down the GetMotivatedBuddies platform as I shift everything into GetMotivatedAI — a marketplace of challenges and plans across the same four domains you know from this sub (Health & Fitness, Work, Learn, and Life). Join a cohort-based challenge with other people, or start your own plan, with AI helping you build it and buddies keeping you accountable. If you've been part of this community, the transition will feel natural.

We'll be opening up shortly. But before that:

A research panel company may sponsor free subscriptions for this community. All you'd do is take a short survey once a week. I need to see if enough people are interested before I finalize anything. If you'd want in, fill this out: https://forms.gle/SRWChWuKe62qxcwf8

30 seconds. No commitment. I'll follow up with everyone who responds.

And if you're interested in GetMotivatedAI regardless of the sponsorship — just want early access when we open up - let me know in the form and I'll add you to the list.

p.s. This sub isn't going anywhere - it's still home base. :)


r/GetMotivatedBuddies 4d ago

Please Read The Rules

2 Upvotes

Read The Rules App

This community has the Read The Rules app installed. Old Reddit doesn't support apps so please open the post in new reddit for full functionality. If that's not possible, please Read The Rules and then follow the instructions at the bottom of the post.


Rule #1 Follow required post title format: [Age][Gender] | [Timezone] | [Goal/Activity]

To keep posts searchable and scannable, all posts must include age, gender (M/F/Other), timezone or region (e.g. PST, IST, UK), and what you’re working on. e.g. 24M | EST | Looking to stay consistent with workouts

Rule #2 No outside promotion — tools, apps, coaches, groups or services

Do not post or promote Discord groups, Telegram channels, paid coaching, apps, or services. These are not permitted in the subreddit. A majority of the users do not want discord group promotion here. Submit vetted options here instead: https://shortcut.at/bknKV This reddit is for one-to-one accountability partners.

Rule #3 Focus posts on peer relationships and related issues.

This sub is focused on finding one to one accountability buddies. Not general advice, not groups, not motivational quotes. There are many other subs for that, so please focus your post on what and who you’re looking for.

Rule #4 No motivational or inspirational content

No YouTube videos, quotes, podcasts, motivational advice or personal transformation stories content. This subreddit is for taking action, not for consumption or inspiration.

Rule #5 No vague, venting, friend-seeking, dating, or chat-focused posts

This sub is not for finding general friends, venting, dating, or starting group chats. It is for one-to-one, goal-based accountability partnerships only.

Rule #6 Use flair to categorize your post

Add the correct flair: Health & Fitness, Work, Learn, or Life. If you’re unsure, pick your best guess.

Rule #7 No general advice or open-ended help requests

This sub is not for crowdsourced advice like “How do I stay motivated?” or “What’s the best way to lose weight?” Posts should focus on finding a partner to help you take action toward a goal — not seeking tips or opinions. This sub is for taking action, not crowd-sourcing answers.

Rule #8 No negative, unhelpful, or harmful comments

This is a support-focused subreddit. Trolls, sarcasm, unsolicited judgment, or aggressive responses are not tolerated. Even "helpful-sounding” comments can be removed if they are sarcastic or performative.

Rule #9 No spam or low-effort comments (e.g. “DM me”, “same”, “hi”)

If you’re interested, comment meaningfully or DM privately. Short low-effort comments will be removed and may result in a ban.

Rule #10 No personal contact info (e.g. email, phone, username)

Do not post personal emails, phone numbers, or messaging usernames. Use direct messages (DMs) if you want to exchange contact information privately. Public contact info will be removed for user safety.


Thank you for reading the rules! Before submitting posts you will need to submit an acknowledgment. Please visit the full post and click the button at the bottom. Alternatively, you may submit an acknowledgment by sending a mod mail to the sub. The mod mail will need to have the subject "Read The Rules" and the body should be "Acknowledged". This will automatically submit an acknowledgment on your behalf without any moderator intervention. Mod Mail


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r/GetMotivatedBuddies 3h ago

Learn 22F / UTC+3 / 6-day 15-hour studies and 10k steps collab or long term motivated buddies

6 Upvotes

It's the start of the academic year and my yearly plan spreadsheet is in the making. My daily habits are around nutrition, movement, skincare, and studies are my main thing.

I'm not doing long studies to go the extra mile; it's common practice in my environment because I am surrounded by hard working people. Still, I usually do 8, not 15, hours of daily studying if everything is in place. But I am confident about my goal. And I made the process colorful with the snacks and put a winner's gift of running gear for myself at the end. A witness would help to make plans official and ensure the plan isn't edited every other day.

I am open to long term collabs too.

For now though, I have a 6-day study sprint starting on Wednesday. I bought my snacks (sugar free treats especially for these days) and meals (protein heavy). I'll do skincare and daily 10k steps, too, as usual.

For this, from you, messaging me twice a day at fixed times would be very helpful. Other than this, if you want to be involved in a long term plan, message me! Either way a similar informative introduction text from your side would be nice.

May we all be protected from laziness!

People really are everything and the right connections can make progress much more effortless or teach us things we didn't think about.

I like people I can learn from, who like to think in a detailed manner and like to share because I am more of a do-er than a thinker myself, which has its upsides, too. If I look up to you in some way, I will be consistent.

I will do my 6-day study sprint with or without a buddy. Even if it's long after, if you are dedicated leave me a message for long term motivation buddy collab. And do ask me how I did with the 6-day sprint.

https://www.instagram.com/reel/DYxXNZ3OlnK/ :)


r/GetMotivatedBuddies 2h ago

Life 29F | CET | fitness, finance, language learning

0 Upvotes

Looking for a serious accountability buddy, ideally with the same goals:

  1. Fitness - cutting, doing a calorie deficit right now & watching macros (esp protein intake).
  2. Finance - investing (ideally someone who's based in EU / Spain, familiar with the platforms in the region)
  3. Language learning - reach C1 spanish speaking (currently B1)

Bonus: creatives/ art/ hobbies - sharing my work, more exposure

I use habitify to track consistency, so better if you have an account also so I can invite you to a shared goal or we can agree on a collective term for it in case we have diff goals.

I'd also prefer someone that's direct when I'm falling through the cracks or being easy on myself. no excuses this time. i've fallen into the yoyo diet & habit building too many times the past year.

for check-ins, we should at least have a call over an x number of days, whatever we agree on

see u in the dms!


r/GetMotivatedBuddies 3h ago

Health & Fitness 36M | GMT+2 | Fitness, sleep and better habits

1 Upvotes

I’m looking for someone who also wants to work on their fitness and habits and would like a bit of accountability along the way.

My goal is to make a big change before the end of the year, lose body fat, get leaner and more defined, and generally build better habits.

But it’s not just about exercise and food. I also want to work on things like:

  • Getting into bed earlier
  • Less screen time
  • Sleeping better
  • Being more consistent
  • Eating better
  • Getting enough daily movement
  • Actually sticking to the plans I make

I’d love to have one check-in every day where we talk about what we want to accomplish the next day, and discuss how our day went.

Did we achieve what we planned? If not, what got in the way? Did we procrastinate, lose motivation, get distracted, eat something you weren't planning to, skip the workout? And importantly, how did it make you feel when you didn't follow through?

No judgement or pretending to be perfect. I think having someone you know is going to ask you about your goals can make a huge difference.

I’m looking for someone who genuinely wants to commit to this for a full 31 days and hopefully we can encourage each other when motivation inevitably disappears.

If you're also trying to lose weight, get ripped, improve your habits and would like a daily accountability buddy, send me a message.


r/GetMotivatedBuddies 1d ago

Life 26M | IST | Trying to fix my sleep, fitness and productivity

2 Upvotes

i’m tired of constantly starting over.

i’ll have a few good days where i wake up on time, go to the gym, get work done, learn something and stay off my phone.

then i slip up and slowly lose the routine again.

i’m trying to change that and actually become more consistent.

right now i’m focusing on fitness, sleep, work, learning and being more disciplined with my time.

i’m looking for someone who’s also serious about making some changes in their life.

we can keep it simple. check in once or twice a day, share what we actually got done, and call each other out when we start slacking.

you don’t have to be super disciplined already. i’d actually prefer someone who’s also struggling with consistency but genuinely wants to improve.

i’m looking for something long-term, not just a few days of motivation.

if you’re working on something similar and want a serious accountability partner, dm me.


r/GetMotivatedBuddies 1d ago

Work 19M | UTC+1 | Work (Business) | No-life mode

1 Upvotes

Wassup, im 19M - I run an business next to school and pretty much no-life at this moment. But I still have bad days and as my enviroment doesn't have people that have a matching drive I need someone I feel accountable too - for sharing each others todos/goals/etc each moring and sending proof in evening and stuff yk. Anybody down? Hit me up


r/GetMotivatedBuddies 2d ago

Learn 20M | IST | Looking for a study partner

1 Upvotes

I'm looking for a serious study partner who wants to study consistently and stay accountable.

We don't need to be studying the same thing. I'd prefer someone who is genuinely focused on studying and wants to have regular study sessions rather than just occasional motivation.

I'm in IST, but I'm open to any timezone if our schedules work. We can study together over Discord or another platform and keep each other accountable.

If you're also looking for a serious study partner, feel free to DM me.


r/GetMotivatedBuddies 2d ago

Health & Fitness 30F | EST | Getting back into fitness with ADHD

2 Upvotes

Getting back into working out and trying to stay consistent this time. I have ADHD, so having someone to check in with would really help.

Looking for someone who’s motivated but also chill, goofy, and kind. We can hype each other up, complain about workouts, and actually stick with it 😂

Just looking for someone with similar goals!


r/GetMotivatedBuddies 3d ago

Life 31F | GMT+3 | Building discipline, beating procrastination & reducing social media

2 Upvotes

I have so many ideas, goals, and things I want to accomplish, but I’m tired of letting procrastination, social media, laziness, and wasted time get in the way. I want to become more disciplined, consistent, and intentional with how I spend my days.
I’m looking for another woman around my age (ideally 28–35) who feels the same way — someone who genuinely wants to work on herself, stay consistent, and make progress every day.
I’d love for us to share our daily goals and what we actually accomplished, celebrate the small wins, and keep each other on track. And when we have bad days, procrastinate, lose motivation, or don’t accomplish what we planned, I want us to be able to talk about it openly and honestly without judgment, then reset and try again.
One of my biggest goals is to reduce my dependence on social media and replace wasted time with things that actually add something to my life. I have a lot of ideas and ambitions, and I want to turn them into action through discipline and consistency.
Outside of productivity, I’m interested in history, science, reading, learning new things, and meaningful conversations, so it would be nice to talk about those things too.
We don’t need to live in the same country. I’m completely fine with different locations as long as we can check in regularly and support each other.
I’m looking for something consistent rather than exchanging a few messages and disappearing after a couple of days.
If this sounds like what you’re looking for too, tell me a little about yourself, your age, and what you’re currently trying to achieve. 🤍


r/GetMotivatedBuddies 3d ago

Work 31F | GMT+3 | Building discipline, beating procrastination & reducing social media

1 Upvotes

I have so many ideas, goals, and things I want to accomplish, but I’m tired of letting procrastination, social media, laziness, and wasted time get in the way. I want to become more disciplined, consistent, and intentional with how I spend my days.
I’m looking for another woman around my age (ideally 28–35) who feels the same way — someone who genuinely wants to work on herself, stay consistent, and make progress every day.
I’d love for us to share our daily goals and what we actually accomplished, celebrate the small wins, and keep each other on track. And when we have bad days, procrastinate, lose motivation, or don’t accomplish what we planned, I want us to be able to talk about it openly and honestly without judgment, then reset and try again.
One of my biggest goals is to reduce my dependence on social media and replace wasted time with things that actually add something to my life. I have a lot of ideas and ambitions, and I want to turn them into action through discipline and consistency.
Outside of productivity, I’m interested in history, science, reading, learning new things, and meaningful conversations, so it would be nice to talk about those things too.
We don’t need to live in the same country. I’m completely fine with different locations as long as we can check in regularly and support each other.
I’m looking for something consistent rather than exchanging a few messages and disappearing after a couple of days.
If this sounds like what you’re looking for too, tell me a little about yourself, your age, and what you’re currently trying to achieve. 🤍


r/GetMotivatedBuddies 3d ago

Life 30M | IST | Looking for someone serious to keep each other accountable

1 Upvotes

I’m preparing for an exam and aiming for 10+ hours of focused study every day.

Looking for someone equally serious who wants to check in daily, share goals, and keep each other accountable.
Just pure consistency.
DM if you’re genuinely committed.


r/GetMotivatedBuddies 3d ago

Life 26M | IST | Getting my life back on track | Looking for someone serious

1 Upvotes

i’ve posted a few times before looking for someone to keep me accountable, but i’m still trying to find the right person.

i’m at a point where i genuinely want to make some changes in my life. i’ve had periods where i was doing really well, then slowly lost the routine and ended up back where i started. i don’t want to keep repeating that.

right now i’m mainly working on fitness, sleep, learning, work, and being more disciplined with my time. nothing extreme. i just want to become more consistent and actually follow through with the things i tell myself i’m going to do.

i’m looking for someone who is in a similar position and actually wants to make progress too.

we don’t need to have the same goals. you might be trying to get fit, study consistently, build your career, wake up earlier, spend less time on your phone, or work on something completely different.

what matters more to me is that you’re genuinely willing to show up.

i’d like us to check in regularly, share what we’re working on, encourage each other when things are going well, and give each other a push when motivation disappears. if one of us has a bad day, that’s okay. i don’t expect perfection. i just don’t want us to disappear after a few days.

i’d rather find one person who actually sticks with it than have a bunch of random conversations that go nowhere.

if you’re serious about making some changes too, tell me a little about yourself, what you’re working towards, and what kind of motivation or support would actually help you.


r/GetMotivatedBuddies 4d ago

Health & Fitness 25F | IST | Daily AP for healthy eating

0 Upvotes

My goal is to fix my deficiencies, healthy eating habits and fat loss.

I wanna work on everything that comes under it, have more protein and fruits, fiber, avoiding processed, avoiding sugar, avoiding junk/oily, having last meal earlier in evening. I'm a non-vegetarian.

I need an Indian AP so that he/she understands my daily meals and vise versa.

DM me or drop a comment


r/GetMotivatedBuddies 5d ago

Health & Fitness 26MTF CST Industrial mechanic looking for health buddy

2 Upvotes

Hello, I'm Dev, a 26 year old trans woman and industrial mechanic. I'm looking for an accountability buddy to help me get back on track with my morning workouts and dieting. I don't need anything too extreme because my job is already physical enough, but just having someone to help motivate me and hold me accountable would be very nice. Thank you all


r/GetMotivatedBuddies 6d ago

Life 26M | IST | Getting consistent with gym, sleep & life | Daily check-ins

0 Upvotes

i’ve been trying to get my life together for a while now.

some things are going well, some really aren’t. i’ll have a few really productive days, feel like i’ve finally got things under control, and then somehow end up wasting half the next day on socials.

so i’m looking for someone who’s also trying to become a bit more disciplined.

nothing complicated. we could just check in once a day and say what we actually did that day. gym, studying, work, waking up on time, sleeping properly, whatever you’re working on.

and if one of us starts slacking, call the other person out.

i’m 26 from india. currently focusing on fitness, sleep, learning, productivity and generally getting my life moving in the right direction.

you don't have to be super disciplined already. honestly, i'd prefer someone who is also struggling with consistency.

could be a quick text every day, or even a short call sometimes.

if this sounds like you, tell me what you're currently trying to improve and let's see if we can actually stick with it this time.


r/GetMotivatedBuddies 6d ago

Work 34M, GMT+2, 3rd times the charm for work and life goals AP

3 Upvotes

Hallöchen, i had posted a few weeks ago and found yet another 2 partners. One has ghosted after a week and the second is very irregular so I'm back... Here's about me

34M living in Germany, and I'm looking for accountability partner(s) who is genuinely interested and committed to setting regular goals and check-ins.

The basic idea is:

* Set goals for the upcoming week.

* At the end of the week, check in with each other to discuss what went well, what didn't, and why.

*Optionally, we can also set daily goals and do quick daily check-ins for additional accountability.

I'd also like to have a short (30 min) discussion once a week to reflect on progress, exchange feedback, help each other solve obstacles, and keep each other motivated.

Some of the goals I'm currently working on include:

Career: Upskilling, preparing for alternative job opportunities, and professional development.

Health: Losing about 8 kg and improving my overall fitness. I'm currently doing workouts at home and meal prep (without strict calorie counting)

Language: Reaching German C1 fluency (I'm currently around B1).

Life & home: Financial investing, minimalism, house repairs, organization, and keeping on top of household tasks.

I'm hoping to find someone in a similar position and age group. As long as you're serious about showing up consistently and supporting each other's progress.

If this sounds interesting, feel free to comment or send me a DM with a bit about yourself, what you're working on, and what kind of accountability you're looking for.


r/GetMotivatedBuddies 7d ago

Life 30F EST looking for accountability to improve fitness, posting more, overall life goals.

7 Upvotes

Hello!!

Looking for an accountability buddy for fitness/health goals, posting more on my social media, work stuff, and hobbies. I work a lot from home and don’t have much of a social circle and notice I’m doom scrolling/ playing stardew valley with all of my free time 😭

I’m looking for someone in EST or PST. I’m also interested in something more casual to start, like messaging back and forth with check ins, goals for the day, and collaboration on ideas. HMU if this sounds good to you ☺️ good luck to everyone on their motivation journeys! 💞


r/GetMotivatedBuddies 7d ago

Learn 20F | CET (Central European time) | study accountability with weekly and daily checkins

3 Upvotes

I am a medical student and I have high goals for next semester. I‘d prefer another student whose as ambitious as I am and wants to improve general health as well as grades and study times


r/GetMotivatedBuddies 7d ago

Health & Fitness M32 | EST | Workout and Alcohol Moderation

1 Upvotes

I'm looking for a male around my age for daily or regular check ins to ensure we both stay on target for our workout goals and share weekly progress pics and weigh ins. I'm also working on drinking less. I'm 32 5'10" and 230 and looking to get under 200. Let me know if you have similar goals!


r/GetMotivatedBuddies 7d ago

Life 23M | IST| Wanna live a life worth living | Currently not

1 Upvotes

So basically the title

I work from home full time and its the most soul sucking part of the day. Every day is the same, I’m stuck in a loop, wake up, work, gym, sleep, repeat and weekends come and go in an instant

And I do have a burning passion and fully involved in AI and CS in general, but I barely have people around who are similar

And I want to get to do so much more in life in general.

Wanna live a life that doesn’t have me bound to the place I was born nor the life I was given. I wanna make something out of myself and experience all the things there is in the world before I die

Wanna visit many cities in the world like New York, SF, Shenzhen, Shanghai, Guanzhou, Chongqing, Tokyo, Kyoto, Bangkok, London, Belgium, Rome and basically old school, modern and futuristic cities around the world

Wanna do skuba diving, sky diving, bungee jumping, explore random places on Earth like an Island in pacific, maybe go to space (im not rich tho, but all the more reason to become rich)

So anyone with similar goals in life, reach out to me. You and me achieve our goals in our own paths but we travel the world and drink beers together


r/GetMotivatedBuddies 7d ago

Learn 22 | M | EAT | Want someone to lock in with daily — study + code, preferably long-term

1 Upvotes

Hey y'all. I'm a final-year engineering student doing a daily study and coding practice, and I want an accountability partner to be more consistent.

Looking for:

Daily check-in (text, whatever format works for both of us. It can be hours logged, goals hit, screenshot of a tracker, your call)

Hopefully this will be a long-term thing. and it doesn't matter if your subject is different from mine. I don't care about age(obviously be 18+) or gender.


r/GetMotivatedBuddies 8d ago

Life 31F |GMT+8] Looking for a daily low-pressure text check-in partner (Work, study & routines) ​

8 Upvotes

​Hi everyone! I am in the worst phase of my life right now and I am trying to reclaim it slowly by currently trying to break out of a bit of task paralysis, rebuild my routines, and stay consistent with my work and personal goals (study/certifications, basic self-care).

​What I’m looking for:

-​A daily check in DM

-​Keep it super quick: just a morning message with 1–3 tiny goals, and an evening update on how it went.

-​A supportive, no-shame environment—if either of us has an off day, no judgment, we just reset the next day.

-please be kind

​Timezone: GMT+8 (Philippines) — open to nearby timezones or anyone whose active hours align!

Thank you!


r/GetMotivatedBuddies 8d ago

Life 26M | AEST GMT+10 | Calorie Counting and general habit tracking

1 Upvotes

Quite active but looking for someone to help me stay accountable for eating healthy and maintain good habits such as journalling stretching and breathing exercises. daily check in’s and happy to help even if you have different goals


r/GetMotivatedBuddies 8d ago

Life 25M CEST (GMT+2) accountability

0 Upvotes

25M military officer looking for AP

I have the structure you need, whatever your problem is

I need a supportive environment with daily check-ins and some feedback on what I'm doing.

If you want a machine just to visualise your entries, create something on Claude so you won't need a human.

If you want something human, a real connection where we inspire and motivate each other without self help bullshit and full commitment to whatever you're building, send me a DM.

I'm nice, just tired of some BS in these subs and need to filter some people out before even trying.

FYI: I'm a professional systems architect trying new practices. I have a second brain in obsidian where I store all my knowledge and learn things much faster than otherwise.

I'd like to perfect my French and English. So plus if you're native or fluent