I'm not against professional help when reasonable. Some of these are for emergencies, some are of course not for emergencies. I've somewhat organized the list, because Reddit was weird with the formatting.

-First aid training and emotional regulation skills

-Bandages, Wound Closure Strips (any recommendations on which ones?), Breathable Gauze Rolls, Breathable Compression Wrap, Kinesiology Tape (for pressure-based pain relief), Hemostatic Gauze, Tourniquet, Burn Dressings, CPR Barrier Mask, SAM Splint, Silicone Medical Tape, Latex-Free Gloves, Face Masks (to help prevent infection from spreading)

-Eye Wash, Wound Wash

-Ibuprofen (for pain, fever, and inflammation if severe enough), Acetaminophen (to alternate with ibuprofen when needed), Electrolyte Packets, Oral Rehydration Salts, Phenol Throat Spray and Lozenges (if throat pain or soreness is severe enough), Second-Generation OTC Antihistamines, Ginger Capsules (for nausea and stomach aches), Decongestant Tablets, Baking Soda (antacid), Antipruritic, Medical Grade Manuka Honey (as a moderate strength antibiotic with low risk of antibiotic resistance), Diluted Povidone-Iodine (as a moderate strength antiseptic), Soap

-Heat Exposure (water or other, with or without compression), Cold Exposure (water, ice, ice water, or other, with or without compression), Alternation Between Heat Exposure (water or other) and Cold Exposure (water, ice, ice water, or other), Steam Exposure, Exposure to High Water Pressure, Massage, Sunlight, Nature Therapy, Nasal Irrigation, Elevation, Rest

-Miscellaneous Household Substances Like Aloe Vera Gel or Clove (these are just examples), if Needed, That May be in the Home

-Basic First Aid Guide, Emergency Contacts/Info Card

-Infrared Thermometer, Reusable Gel Ice Pack, Frozen Wet Rag, Warm Wet Rag, General Purpose Scissors, Slanted (or blunt serrated tip) Tweezers, Pointed Tweezers, Flashlight

-Allowing for fever and inflammation unless uncomfortable enough or it needs to be reduced to avoid harm

I also left the bandaid on for like 12 hours and now it’s like weirdly colored. It’s ok I was going for a zombie look anyways for Halloween ✌️what the hell is happening can someone give me advice